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Breathwork is an ancient technology of spiritual awakening. “Breath is our companion – on our travels to deep levels and wide horizons of consciousness – In search of the true self” – Wilfried Ehrmann, Ph.D., Breath is Your Companion Your breath is...

Breath is life. Every physiological, psychological, and emotional state has a breathing pattern that corresponds to the state you are in. Today we will look at how breathwork affects the body. A good way to start understanding the physical effects...

To heal is to feel. Breathwork is the fastest way into your inner world – and the inner world is very often emotional. Your emotional body is a highly intelligent internal system that decipher vibrations, energy in motion or in other words our...

Breathwork is an ancient technology of spiritual awakening. “Breath is our companion – on our travels to deep levels and wide horizons of consciousness – In search of the true self” – Wilfried Ehrmann, Ph.D., Breath is Your Companion Your breath is...

We are lucky to be alive in a time when science is catching up with spirituality, it is a time when the two are merging as one. What makes science based spiritual practices interesting is that they are factual. When we look at spiritual practice...